Grilled Lamb and Shrimp Surf & Turf with Savory Fried Rice
Grilled Lamb Chops and Shrimp with Fried Rice and Asparagus
If you’re looking for a restaurant-quality surf-and-turf dinner at home, this Grilled Lamb Chops and Shrimp with Fried Rice and Asparagus is the perfect choice. Juicy lamb chops are marinated with garlic and rosemary, grilled to perfection, and paired with tender grilled shrimp for a flavorful combination of land and sea.
The dish is rounded out with savory fried rice packed with vegetables and eggs, along with buttery sautéed asparagus finished with fresh lemon zest. The result is a beautifully balanced meal that feels elegant yet surprisingly easy to prepare.
Whether you’re hosting a dinner party or simply want to elevate your weeknight cooking, this dish delivers bold flavor, beautiful presentation, and satisfying textures in every bite.
Why I Love This Recipe
This recipe feels special but uses simple cooking techniques.
Here’s why it’s a favorite:
- A perfect surf-and-turf combination
- Bold flavors from garlic, rosemary, and soy sauce
- Balanced with fresh vegetables and fried rice
- Great for date nights or special dinners
- Ready in about one hour
It pairs beautifully with light starters like Easy Homemade Caesar Salad with Chicken for a complete dinner menu.
Grilled Lamb Chops and Shrimp with Fried Rice and Asparagus
A surf-and-turf dinner featuring grilled lamb chops and shrimp served with savory fried rice and buttery sautéed asparagus.
Prep: 30 min | Cook: 30 min | Total: min
Servings: 4 servings
Ingredients
- 8 lamb chops (about 1-inch thick)
- 1 lb large shrimp, peeled and deveined
- 4 tbsp olive oil, divided
- 3 cloves garlic, minced
- 2 tbsp fresh rosemary, chopped
- 2 tbsp soy sauce
- 1 tbsp lemon juice
- Salt and black pepper, to taste
- 3 cups cooked jasmine rice (preferably day-old)
- 2 tbsp sesame oil
- 1 small onion, finely chopped
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 large eggs, lightly beaten
- 3 tbsp soy sauce (for rice)
- 1 bunch asparagus, trimmed
- 1 tbsp butter
- 1 tsp fresh lemon zest
Instructions
- In a bowl, mix 2 tablespoons olive oil, garlic, rosemary, soy sauce, lemon juice, salt, and pepper. Coat the lamb chops with the marinade and let rest for at least 30 minutes.
- Season shrimp with salt, pepper, and a drizzle of olive oil. Set aside.
- Heat butter in a skillet over medium heat. Add asparagus, season with salt, pepper, and lemon zest, and sauté for 6-8 minutes until tender-crisp. Remove from pan and keep warm.
- Heat sesame oil in a large pan or wok. Sauté chopped onion for about 2 minutes, then add mixed vegetables and cook for another 3 minutes.
- Push the vegetables to the side of the pan and pour in the beaten eggs. Scramble until set.
- Add cooked jasmine rice and soy sauce to the pan and stir everything together until heated through.
- Preheat a grill or grill pan to medium-high heat. Grill lamb chops for 3-4 minutes per side for medium-rare or until desired doneness.
- Grill shrimp for about 2 minutes per side until pink and opaque.
- Serve the grilled lamb chops and shrimp with fried rice and sautéed asparagus.
Nutrition
- Calories: 640 calories
- Fat: 32 g
- Carbs: 42 g
- Protein: 46 g
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Ingredients
To serve four people, you’ll need:
Protein
- 8 lamb chops (about 1-inch thick)
- 1 lb large shrimp, peeled and deveined
Marinade
- 4 tbsp olive oil, divided
- 3 cloves garlic, minced
- 2 tbsp fresh rosemary, chopped
- 2 tbsp soy sauce
- 1 tbsp lemon juice
- Salt and black pepper, to taste
Fried Rice
- 3 cups cooked jasmine rice (preferably day-old)
- 2 tbsp sesame oil
- 1 small onion, finely chopped
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 large eggs, lightly beaten
- 3 tbsp soy sauce
Asparagus
- 1 bunch asparagus, trimmed
- 1 tbsp butter
- 1 tsp fresh lemon zest
Ingredient Notes and Substitutions
This recipe can be adjusted depending on your preferences.
Lamb Chops
- Rib chops are the most tender
- Loin chops also work well
Shrimp
- Large or jumbo shrimp grill best
- Frozen shrimp can be used after thawing
Rice
- Day-old rice is ideal because it stays firm when stir-fried
How to Make Grilled Lamb Chops and Shrimp with Fried Rice
Step 1: Marinate the Lamb
In a bowl, mix:
- 2 tbsp olive oil
- Garlic
- Rosemary
- Soy sauce
- Lemon juice
- Salt and pepper
Coat the lamb chops and let them rest for at least 30 minutes.
Step 2: Season the Shrimp
Season shrimp with salt, pepper, and a drizzle of olive oil. Set aside.
Step 3: Cook the Asparagus
Heat butter in a skillet over medium heat.
Add asparagus, season with salt, pepper, and lemon zest, and sauté for 6–8 minutes until tender-crisp.
Set aside and keep warm.
Step 4: Make the Fried Rice
Heat sesame oil in a large pan or wok.
Add chopped onion and sauté for about 2 minutes.
Add mixed vegetables and cook for another 3 minutes.
Push the vegetables to the side of the pan and pour in the beaten eggs. Scramble until set.
Add cooked jasmine rice and soy sauce, stirring until everything is well combined and heated through.
Step 5: Grill the Lamb
Preheat a grill or grill pan to medium-high heat.
Grill lamb chops for 3–4 minutes per side for medium-rare, or longer for your preferred doneness.
Step 6: Grill the Shrimp
Grill shrimp for about 2 minutes per side until pink and opaque.
Step 7: Assemble the Plate
Serve grilled lamb chops and shrimp alongside the fried rice and sautéed asparagus.
Tips for the Best Surf and Turf Dinner
These simple tips will help you achieve perfect results.
Use a hot grill
High heat creates a flavorful crust on the lamb chops.
Don’t overcook shrimp
Shrimp cook quickly and become tough if left too long.
Use day-old rice
Fresh rice can become mushy in fried rice.
Let lamb rest
Resting the meat for a few minutes keeps it juicy.
Serving Suggestions and Pairings
This dish works well as the centerpiece of a complete dinner.
Serve it with:
- Easy Homemade Caesar Salad with Chicken
- Classic Tuna Salad with a Healthy No-Mayo Twist
- Easy Classic Pasta Salad for Any Gathering
For a creamy pasta option, try Fettuccine Alfredo – The Creamy Pasta That Became a Comfort Food Favorite.
Nutritional Information (Per Serving)
Approximate values:
- Calories: 640
- Fat: 32 g
- Carbohydrates: 42 g
- Protein: 46 g
Values may vary depending on ingredient brands and portion sizes.
Storage and Leftover Tips
While best served fresh, leftovers can still be enjoyed later.
Refrigerator
Store leftovers in airtight containers for up to 3 days.
Reheating
Reheat rice and asparagus in a skillet, and warm the meat gently to avoid overcooking.
More Recipes You’ll Love
If you enjoy hearty dinner recipes, try these next:
- Easy Homemade Caesar Salad with Chicken
- Easy Classic Pasta Salad for Any Gathering
- Classic Tuna Salad with a Healthy No-Mayo Twist
- Fettuccine Alfredo – The Creamy Pasta That Became a Comfort Food Favorite
- The Ultimate Turkey Club Wrap for Easy Lunches
Final Thoughts
This Grilled Lamb Chops and Shrimp with Fried Rice and Asparagus recipe delivers a complete, restaurant-style meal right from your own kitchen. With juicy grilled lamb, tender shrimp, savory fried rice, and fresh asparagus, every element works together to create a balanced and satisfying dinner.
It’s perfect for special occasions, dinner parties, or simply when you want to treat yourself to something a little extra.
If you try this recipe, feel free to customize the marinade or vegetables—and share your favorite surf-and-turf combinations. Happy cooking! 🥩🍤




