Let’s probe a delectable dish that blends savory and fresh flavors—Bacon-Wrapped Cod with Lemon Butter Sauce. This delicious recipe takes the neutral flavor of cod and elevates it by wrapping it in crispy bacon, all topped with a luxurious lemon butter sauce. Whether you’re looking to impress guests or simply treat yourself to a delicious meal, this dish is sure to satisfy. Let’s roll up our sleeves and get started!
Bacon-Wrapped Cod with Lemon Butter Sauce
Tender cod fillets wrapped in crispy bacon, served with a rich and tangy lemon butter sauce, creating a delightful combination of flavors and textures.
Prep: 15 min | Cook: 20 min | Total: 35 min
Servings: 4 servings
Ingredients
- 4 cod fillets (about 6 ounces each)
- 8 slices bacon
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons fresh parsley, chopped (for garnish)
- Lemon wedges, for serving
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Pat the cod fillets dry with paper towels and season both sides with salt and pepper.
- Wrap each cod fillet with two slices of bacon, ensuring the seams are on the underside. Secure with toothpicks if necessary.
- In a large oven-safe skillet, heat the olive oil over medium-high heat. Place the bacon-wrapped cod fillets seam-side down in the skillet and sear for 2–3 minutes until the bacon starts to crisp.
- Carefully flip the fillets and transfer the skillet to the preheated oven. Bake for 12–15 minutes, or until the cod is opaque and flakes easily with a fork, and the bacon is crispy.
- While the cod is baking, prepare the lemon butter sauce. In a small saucepan over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant.
- Stir in the lemon juice and lemon zest, and cook for another 1–2 minutes until the sauce slightly thickens. Season with salt and pepper to taste.
- Once the cod is done, remove from the oven and let it rest for a couple of minutes. Remove any toothpicks used.
- Drizzle the lemon butter sauce over the bacon-wrapped cod fillets.
- Garnish with chopped fresh parsley and serve with lemon wedges on the side.
Nutrition
- Calories: 350 kcal
- Fat: 22 g
- Carbs: 2 g
- Protein: 35 g
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Before I jump into the cooking process, let’s gather all the ingredients you’ll need:
- 4 cod fillets (about 6 ounces each)
- 8 slices of bacon
- 4 tablespoons unsalted butter
- 1 lemon (juiced and zested)
- 2 cloves garlic (minced)
- Salt and pepper to taste
- Fresh parsley (for garnish)
Once you have your ingredients ready, I suggest preheating your oven to 400°F (200°C). This temperature will help crisp the bacon while cooking the cod to perfection. Now, let’s prepare the cod fillets by seasoning them with salt and pepper on both sides.
Next, I take a slice of bacon and wrap it around each cod fillet. I find that using two slices of bacon per fillet often creates a marvelous flavor and texture. Make sure the ends of the bacon are tucked in so they don’t unravel during cooking. Secure them with toothpicks if necessary.
Place the wrapped fillets on a baking sheet lined with parchment paper. It’s important to spread them out so they cook evenly. Bake in the preheated oven for about 15-20 minutes or until the bacon is crispy and the fish flakes easily with a fork.
While the cod is baking, I move on to create the lemon butter sauce. In a small frying pan over medium heat, melt 4 tablespoons of unsalted butter. Once the butter is melted and bubbling, I add minced garlic and sauté it for about 1 minute until it becomes fragrant. Be careful not to burn it! Now, I squeeze in the juice of that lemon and add the zest for extra flavor. Stir it all together and let it simmer for a few minutes to thicken. If you want, a pinch of salt and pepper can enhance the taste even further.
After the cod is done baking, I carefully transfer it to a serving platter. Drizzle the delicious lemon butter sauce generously over the top. For a final touch, I like to garnish my dish with freshly chopped parsley, which adds a nice color contrast and a hint of freshness.
And there you have it! Your scrumptious Bacon-Wrapped Cod with Lemon Butter Sauce is ready to be enjoyed. This dish pairs wonderfully with steamed vegetables or a light salad. Enjoy savoring your creation and impressing those lucky enough to share in the meal!
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